What does a regular Tuesday look like at 70?

It’s easy to answer that question with something big. We want to stay independent, keep doing the things we love, and hopefully feel like ourselves along the way. But when I really think about it, some of the things I’d want to hold onto are pretty ordinary. I want to be able to get down […]

When Your Body Needs a Minute

Maybe you’ve started to notice that it takes a little longer to get moving in the morning, take those first few steps after a road trip, or get out of a restaurant booth. You stand up after sitting through an evening of Netflix and need a few steps before your body feels ready to cooperate […]

The Kind of Healthcare I Wish More People Experienced

Healthcare has changed my life in more ways than I can count. It has introduced me to people whose resilience continues to inspire me. It has given me the opportunity to celebrate incredible recoveries, witness difficult seasons, and walk alongside people during some of the most vulnerable moments of their lives. Along the way, it […]